Chakra Yoga- 8 Week Series

(270) 799-8070
2710 Nashville Road, Suite 104 | Bowling Green, KY 42101
Location: Be Happy Yoga & Salt Cave
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October 1-29, 2022

Location: 2710 Nashville Road, Suite 104, Be Happy Yoga & Salt Cave, KY

Phone: (270) 799-8070

Time: 1:30 PM to 2:45 PM

Price: $15 per class or $105 for all 8 weeks

Feeling unbalanced? Join Angela for a series on yoga for the chakras! Each week we will focus on one chakra with specific yoga postures, guided meditations, breathing techniques, aromatherapy and sound therapy, along with suggestions of ways to support that chakra at home. This is an 8 week series which will focus on one of the 7 major chakras each week, with the final week being a summary to tie it all together.

Week 1 (Sept. 3) - Root Chakra
Week 2 (Sept. 10) - Sacral Chakra
Week 3 (Sept. 24) - Solar Plexus Chakra
Week 4 (Oct. 1) - Heart Chakra
Week 5 (Oct. 8) - Throat Chakra
Week 6 (Oct. 15) - Third Eye Chakra
Week 7 (Oct. 22) - Crown Chakra
Week 8 (Oct. 29) - Summary and Integration

Chakra Yoga- 8 Week Series